
I needed to replenish electrolytes this past Sunday because it was hot – July come early hot – and I had a lot of outdoor work to do. Rhubarb is a surprisingly decent source of potassium and trace minerals. I came up with this recipe a few years ago and it’s a refreshing way of making sure a bumper crop of rhubarb doesn’t go to waste. A small amount of sugar takes the edge off the sharpness and a small amount of cinnamon and cardamom add just enough to make it interesting.
I had one of those moments doing yard work when the space/time continuum evaporated like sweat in a summer breeze. The gap between my 15 year old self and the man I am now closed in an instant when I came in from working outside in 91°F. heat and quickly drank a glass of rhubarb juice. The sensory impressions of working long hours on the farm with my dad, usually in silence, in the summer heat came flooding back. In a flash, the sights and sounds of the time and place I grew up in seemed to be real and in the present moment.
There’s a timelessness to working in the sun. The rhythms and pace of the days don’t change no matter what the era because the Heat knows it’s the one really in charge.
Once in a while I’ll catch a glimpse of myself in a piece of glass and I don’t think the reflection looks like me. My shoulders are hunched and I don’t walk with the same smoothness of gait anymore. I’ve played the role of Sisyphus for too long.
But every once in a while the intervening years melt in the heat while working in the sun and it’s the same as it ever was …
Ingredients:
- 2 lbs. Rhubarb
- 1 Gallon Water
- ¼ cup Sugar
- 1 stick Cinnamon
- 10 Cardamom Pods
Directions:
Combine ingredients and boil for 10 minutes. Strain and, if canning, process by the water-bath canning method for 10 minutes. It’s important to study the USDA Guide for Home Canning if you’ve never tried home canning before.


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